Better Balance Workout for Seniors (Winter)

2018-01-10 12:00 - 12:45 pm 2018-01-17 12:00 - 12:45 pm 2018-01-24 12:00 - 12:45 pm 2018-01-31 12:00 - 12:45 pm 2018-02-07 12:00 - 12:45 pm 2018-02-14 12:00 - 12:45 pm 2018-02-21 12:00 - 12:45 pm 2018-02-28 12:00 - 12:45 pm 2018-03-07 12:00 - 12:45 pm 2018-03-14 12:00 - 12:45 pm Location: VanDusen Guides Classroom Instructor: Love Your Age Fitness Price: Drop in Member $18 / Non-member $20 / MultiPasses start at $90 (see description)

This is a gentle class for all levels, focused on balance and mobility for fitness and for preventing falls.

Exercises can be done seated or standing, and participants will increase their functional strength and mobility, core stability, lower body strength, and improve their balance.


MultiPasses

MultiPasses can be used for any fitness and yoga classes and expire one year after the first class use. Want to try before you buy? Your first class is FREE!

MultiPass x 6: Member: $90 / Non-member: $100

MultiPass x 12 (best value!): Member: $162 / Non-member: $180

Don’t want a pass? Single drop-in fees: Member: $18 / Non-member: $20

MultiPasses can be purchased online or by phone. Use your pass to register for classes in advance online, or call 604-718-5898.


Members use promo code MEMBER at checkout online to receive your 10% discount.

or register by phone at 604-718-5898 (Tues – Fri, 10 am – 4 pm)